intensive therapy

Many people thing that therapy is all about talking. Talking about the problem is very important and when we use talking to get closer to our feelings and thus allow us to feel them till the end, talking is the right thing to do. The more we work with dissociation, trauma and subconscous or unconscious patterns, we need techniques that help us to go deeper - into our non-verbal parts of the brain. Hypnosis, EMDR, Wingwave and TRE are methods that allow a deeper healing process.


Hypnosis is one of the oldest methods in medicine and psychotherapy. The American psychiatrist Milton H. Erickson (1901 – 1980), who is often regarded as the greatest practitioner and teacher of modern hypnotherapy, contributed significantly to modern hypnotherapy in the last decades of his life. Modern hypnotherapy is a communicative co-operation between patient and therapist. The latter helps the client to enter into a hypnotic trance, where he or she can relax and reduce the inner noise, allowing them to look at things differently. The unconsciousness is primarily seen here as a source of power and energy. There is an increased access to physical, emotional and cognitive processes, giving hypnotherapy a special therapeutic value.

Areas in which hypnotherapy is effective:

  • Increasing self-confidence
  • Overcoming social inhibitions or speech inhibitions
  • Burnout
  • Psychosomatic symptoms or diseases
  • Anxiety and panic attacks
  • Diffuse, unexplained fear
  • Learning blockades
  • Weight problems
  • Sleep problems
  • Quitting smoking


Wingwave coaching

Wingwave is a very eficient coaching method with a very rapid anxiety and stress reduction.

It creates a fast solving dynamic through positive emotions to reestablish inner balance.

Use wingwave coaching for your professional and personal goals, a proven short-term coaching concept with a very effective combination of proven and well-researched psychological coaching elements. For over ten years, in addition to managers, executives, creatives, artists, schoolchildren, trainees and students, top athletes and actors have been using the wingwave method to achieve their goals and successes and to quickly reduce stress. wingwave coaching optimizes your performance and creativity through a reliable stability of your emotional and mental balance - especially in challenging and demanding situations. Here even fears can turn into confidence, enthusiasm, and determination.

TRE (Trauma releasing exercise)

Trauma release exercises are help to induce the body’s natural neurogenic tremors. Neurogenic tremors are involuntary muscle twitches and spasms caused by the nervous system, which Dr. Berceli believes are a built-in mechanism to help the body release trauma and stress. 

Neurogenic tremors begin in the pelvis region (psoas muscle) and result in a gentle shaking of the legs that can eventually spread to the shoulders and arms. The neurogenic tremors are a stress & trauma release that helps you to let go of old embodied trauma. 

Trauma and stress means that there are blocked emotions that could not be finished to feel, because the system protected you from an emotional overload. During a TRE session emotions and sensations can come up and will be therapeutically accompanied to allow you to finish to feel them and thus get out of the trauma circle.