Methods
HYPNOTHERAPY
Hypnosis is one of the oldest methods in medicine and psychotherapy. The American psychiatrist Milton H. Erickson (1901-1980), who can be considered the most important therapist and teacher of modern hypnotherapy, has contributed significantly to the renewed interest in hypnotherapy in recent decades.
ENERGETIC THERAPY
During energetic therapy, Andreas Weller creates a trusting framework to release energetic blockages holistically. Important keys here are presence and loving, gentle support in dialogue. There is often a stressful emotion underneath a blockage - and this needs to be looked at and resolved. In the course of energetic therapy, the energy body is ‘reprogrammed’ so that you can also release stuck emotions and blockages and return to your own healing power.
WINGWAVE, EMDR, EMI, MEMI, BRAINSPOTTING
These methods are based on old TaiChi Master practices that use the eye movement to activate certain states in the brain and help regulating emotions. These practices have been rediscovered and brought into structure so that they are aplicable for therapeutic settings.
NEUROFEEDBACK
Neurofeedback has been used for many years to make brain activity visible, perceptible, and therefore trainable. This teaches your brain to distinguish between a regenerative, focused state and a stressed state.
Sensors on the scalp teach the brain to regulate itself through reward—like a muscle that becomes stronger through exercise.
COUPLES THERAPY
After the initial period of being newly in love and having butterflies in your stomach, sooner or later a new phase in a relationship begins: you start to feel more comfortable and secure with each other.
However, as you relax, things that bother and trigger you also begin to surface. This is because both partners bring their own baggage from the past, such as conditioning, beliefs, projections, and possibly trauma.
FAMILY CONSTELLATION
Systemic constellation work is a method that reveals the dynamics and relationships between people, parts, or elements of a system. It can provide important support on the path of personal development, as life issues should also be viewed in the context of our relationships (e.g., with parents, partners, children, friends, colleagues, superiors, etc.) and their belief systems. Often, healing and further development only become possible once unconscious conflicts at these relationship levels are seen and resolved.
The family constellation takes place once per month in our practice. At the moment it is only available in German language.
TRE (TRAUMA RELEASING EXERCISE)
TRE exercises for trauma recovery help trigger the body's natural neurogenic tremors. Neurogenic tremors are involuntary muscle twitches and spasms caused by the nervous system. Dr. Berceli discovered this method in his role as a chaplain with the Navy SEALs. It is a built-in mechanism that helps the body reduce trauma and stress.